Group:
Overthinkers, Anonymous!
A weekly online space where you can learn to put your powerful mind to work for you, not against you.
JOIN US! Wednesdays, online, from 6pm - 7pm PST
Helping you take more control over your time and more satisfaction out of your life.
Does this sound like you?
You exhaust yourself analyzing every angle of a decision
You feel both blessed and cursed by your analytical mind
You lie awake at night replaying conversations or scenarios
You take pride in thinking deeply, but sometimes wish you could turn your brain "off"
You use your intelligence to solve others' problems while struggling with your own
If you can relate to these, congratulations! You are probably one of us.
When you have a powerful mind, it’s tempting to think you are just one more thought away from solving your problems. In practice, though, overthinking just leaves you confused and exhausted.
Some of the smartest among us fall prey to overthinking. Come join our community of like-minded high achievers, and find out what you can do to manage your over-thinking.
Learn how to put your powerful mind to work for you, rather than against you!
So What Is Overthinkers, Anonymous?
This is a process group, not a structured workshop - meaning you'll have space to explore and develop strategies for managing overthinking in a supportive environment.
While each session flows naturally based on participants' needs, you'll consistently learn practical approaches for managing distress and breaking free from overthinking patterns.
Our goal is to create a comfortable space where you can learn both from sharing your own experiences and from hearing others' perspectives and strategies.
As a participant, you're encouraged to engage actively in group discussions, but you'll always have control over how much you choose to share.
You'll be joined by other high achievers who understand what it's like to have a mind that's always working overtime.
Together, we'll explore ways to harness the power of your analytical thinking while learning to step back when overthinking stops serving you.
Overthinking isn't just about worry -
it's about having a mind that's always active, always analyzing, always trying to optimize.
While this trait can make you excellent at solving complex problems and seeing possibilities others might miss, it can also leave you mentally exhausted and stuck in analysis paralysis. In our weekly group, you'll learn to recognize when your powerful analytical mind is serving you well, and when it's actually holding you back from taking action or enjoying the present moment.
Our group is particularly tailored for high achievers who excel at deep thinking but sometimes find themselves caught in mental loops. Through supportive group discussion and shared experiences, you'll develop strategies to channel your analytical strengths while avoiding the pitfalls of overthinking. Whether you're struggling with career decisions, relationship dynamics, or general life choices, you'll find yourself among peers who understand exactly what it's like to have a mind that just won't "turn off." Together, we'll work on transforming overthinking from a source of stress into a tool for meaningful growth and decision-making.
How to Get Started:
Getting started with Overthinkers, Anonymous is easy!
Connect
Fill out our brief intake form below to let us know you're interested
01 |
Chat
A member of our team will reach out to discuss payment options and answer any questions
02 |
Join
Once enrolled, you'll receive a secure video link for accessing the weekly group sessions
03 |
Logistics & Fees
The group meets online every Wednesday from 6pm to 7pm PST.
You can join for $65 per session, or save by pre-purchasing a series of six sessions for $50 each.
Join Overthinkers, Anonymous!
Fill out some info and we will be in touch shortly! We can't wait to hear from you!